Our Classes
https://pilatesoceanside.com/classes/
Pilates
Foundation Pilates
The 50-minute small group Pilates class is ideal for both Pilates novices* and those more experienced in the method, who desire a refresher on the 6 Pilates principles and the method’s Foundational exercises. This class is open level, will include modifications for those with physical limitations, and exercise progressions for those seeking the challenge. Each class will include exercises on the Pilates Gravity Reformer, and may also incorporate Pilates mat work, the Stott Pilates Wall Spring Board and Wunda chair.
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